Services 

Grimsby Runners provides a range of services related to helping you achieve and maintain a healthy and balanced diet and lifestyle, as well as helping you to reach all of your personal running goals.  We offer personal training, flexible clinic schedules and much more.  Choose from our list of services and contact us to sign up or just show up and join us!


CLINICS 


Fall Clinic duration is 12 weeks for $89.99 + HST

Contact us
to register for the 12-week session starting September 12th, 2017 at the Peach King Centre, 162 Livingston Ave., Grimsby.

A great way to feel fit, healthy and better than ever.


Fall Clinic times are:

 

Tuesday and Thursday - 9:00am or 6:30 pm AND Saturday - 8:00am



Get YOUR schedule for YOUR race!! 
Tell us when you want to run, how far and how fast and we will make a program just for you!! Avoid injury! Do the right work at the right time! Train at the proper pace! If you have a GPS, determination and you're prepared to be successful, this service is for you! AND it's free to our members! 
Life is good at the Grimsby Runners!!!


CONSULTATION and
PERSONAL TRAINING

Consultation and Personal Training is on-going. Please contact to schedule appointments for core training, run pacing, stretching, and weight training. Appointments accommodate your schedule and your needs. Training sessions can take place at our facility, your home, a local park, or wherever is ideal for providing you with the best training. Choose an area or two to work on and we will tailor a program specific to your needs and goals!


 


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